
Flows with fi
Find Your Flow.
On and Off The Pole.
With my all-in-one app providing you with a holistic approach that centres you, your intentions, your pleasure and your true desires.
āļø what they're saying... āļø
"I literally don't want this to end, its just been so helpful" - Ellie
"I have never centred pole so much in my life - this works so well for me" - Siobhan
"You've honestly changed my whole outlook on life" - Jade
"I am truly starting to love my own movement, for the first time!" - Sonya
meet fi

I'm Fi: a pole dancer, movement enthusiast and travel lover.
Iām a decade deep into building movement spaces from my heart + soul. I created Flows with Fi to help you fall in love with yourself and your journey whilst achieving the intentions you've always dreamed of.
5 things you wouldn't guess about me:
Iām half Vietnamese
I never went to Uni and worked in rentals for all my early adult life
I opened a dance company in Hanoi for adult beginners: a core memory
I ran a private PT gym
Music and food are my love language - forever + always
why I built flows with fi
For me, when I discovered pole it was a place to truly feel, to explore and to express every single layer of myself.
I want to be able to provide a safe, online space for you to feel that too.
A space that gives you community + connection whilst centring you, your journey, your health + your pleasure.
are you ready to take the step to centring yourself?
my offerings
Flows with Fi app is packed with HD quality pole tutorials, gym programmes, mindset videos, daily intention checks, instant chat functions and more to help you flow, grow and thrive.Need more direction and support?
The 12 Week Flow Up Mentorship will be for you.
Enjoy full app access with more review calls, more feedback on your movement, a Road to Flow plan, a 1-1 private and more support.
Book a discovery call to see where your journey could flow
Title | flows with fi | the flow up |
---|---|---|
JOIN | ANYTIME | WAITLIST |
App Access | ā | ā |
Instant Chat | ā | ā |
Review Calls | 1 per month | 2 per month |
Feedback | 1 per month | 4 per month |
Road to Flow | ā | ā |
1-1 Private | ā | ā |
Take the steps towards unlocking your dream journey now
the flow babes
"What would you say to someone thinking of joining flows with fi?"