Flows with fi


Find Your Flow.
On and Off The Pole.
With my all-in-one app providing you with a holistic approach that centres you, your intentions, your pleasure and your true desires.


Meet fi ✨

Hey, I’m Fi: pole dancer, coach and mentor. My mission is to support you to be the strongest + most confident version of yourself. I will help you to find flow in pole, and in life.


my offerings

šŸ’Ŗ Workouts
šŸŒ€ High quality pole tutorials
🧠 Mindset tools
Train anywhere, anytime, at your own pace whilst feeling part of a community with your own personalised mentor.


ā­ļø what they're saying... ā­ļø

"I literally don't want this to end, its just been so helpful" - Ellie
"I have never centred pole so much in my life - this works so well for me" - Siobhan
"You've honestly changed my whole outlook on life" - Jade
"I am truly starting to love my own movement, for the first time!" - Sonya

meet fi


I'm Fi: a pole dancer, movement enthusiast and travel lover.
I’m a decade deep into building movement spaces from my heart + soul. I created Flows with Fi to help you fall in love with yourself and your journey whilst achieving the intentions you've always dreamed of.


5 things you wouldn't guess about me:

  • I’m half Vietnamese

  • I never went to Uni and worked in rentals for all my early adult life

  • I opened a dance company in Hanoi for adult beginners: a core memory

  • I ran a private PT gym

  • Music and food are my love language - forever + always


why I built flows with fi

For me, when I discovered pole it was a place to truly feel, to explore and to express every single layer of myself.
I want to be able to provide a safe, online space for you to feel that too.
A space that gives you community + connection whilst centring you, your journey, your health + your pleasure.

are you ready to take the step to centring yourself?

my offerings


Flows with Fi app is packed with HD quality pole tutorials, gym programmes, mindset videos, daily intention checks, instant chat functions and more to help you flow, grow and thrive.Need more direction and support?
The 12 Week Flow Up Mentorship will be for you.
Enjoy full app access with more review calls, more feedback on your movement, a Road to Flow plan, a 1-1 private and more support.

Book a discovery call to see where your journey could flow

Titleflows with fithe flow up
JOINANYTIMEWAITLIST
App Accessāœ…āœ…
Instant Chatāœ…āœ…
Review Calls1 per month2 per month
Feedback1 per month4 per month
Road to FlowāŒāœ…
1-1 PrivateāŒāœ…

Take the steps towards unlocking your dream journey now

the flow babes


"What would you say to someone thinking of joining flows with fi?"

"how would you describe fi as a mentor in two words"